SOY Secrets » Ice Cream http://www.soysecrets.com All You Need To Know About Soy & Soy Products Mon, 21 Sep 2009 01:27:06 +0000 en hourly 1 http://wordpress.org/?v=3.0.1 Consequences of changing all dairy products I eat to soy? http://www.soysecrets.com/consequences-of-changing-all-dairy-products-i-eat-to-soy/ http://www.soysecrets.com/consequences-of-changing-all-dairy-products-i-eat-to-soy/#comments Fri, 13 Feb 2009 23:22:01 +0000 admin http://www.soysecrets.com/soy-information/consequences-of-changing-all-dairy-products-i-eat-to-soy/ soy
michael asked:


I’ve recently started to replace all the dairy products that I eat with soy alternatives (with the exception of cheese, I don’t believe there is a soy alternative). I’ve changed milk to soy milk, ice cream to soy ice cream and I was going to have a look for soy yoghurt (if it exists).

What are consequences of removing all dairy products from my diet and changing to soy? Will I miss out on some very important nutrient? Thanks.

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