Is it okay to eat a soy-burger for lunch every week day with a balanced breakfast and dinner?


soy
Harley Quinn asked:


I can’t say much for my school’s lunch options.

Would it be alright to eat a soy-burger for lunch 5 days per week as long as I incorporate regular exercise and eat a balanced breakfast and dinner?

Revival Diet
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Comments

By cophmaster on January 28th, 2009 at

Soy its pretty good for you eat all day.
For you lots of protein unless you will probably be fine there is nothing wrong with eating soy its pretty good for you eat all day.