June, 2008

Are soy protien shakes good for you while on low carb diet?

Belle asked: So I read that soy protein is good to help loose Weight when you are on a diet and exercising. Is this true? Since my protein intake is already really good because of the low carb diet, will drinking soy protein help me or make me gain weight. I’ve already lost some weight [...]

How do the proteins in soy milk and cow’s milk differ?

JenniFire asked: Soy milk does not contain as much protein as cow’s milk, but I’ve heard that the protein in soy milk is better in some ways than that found in cow’s milk. Is this true? How do the two types of protein differ and how do they affect my body?

How to tell when soy milk has expired?

Jen asked: How can I tell when the soy milk in my fridge has expired? I don’t drink soy milk that often, so even a quart of it tends to sit at the back of my fridge. I also know that the carton says to drink within five to seven days of opening. However, it’s [...]

Can you make rice balls with a soy sauce filling?

Julie D asked: I am planning on making riceballs, and I was wondering if you can make them with a soy sauce center, instead of like seaweed or samon. Would soy sauce leak all over the place? You see I am planning on making a Japanese diner with small riceballs as a side, and Chicken [...]